By Neil Lackey, RFMT, BESTCO As a teenager, I didn’t want to think that being sexual was anything my parents, or even worse, my grandparents might think about, much less do. Now, in mid-life I heartily agree with Wendy Maltz who says, “Healthy sexuality can last a life-time.” It is true that expressing ourselves sexually will likely change[…]

By Neil Lackey, RFMT, BESTCO Skin is our largest sense organ, alerting us to changes in temperature, pleasure and pain. The textures of food, touch of fabric, warmth of another’s hand in our own; each communicates unique and special meaning. Touch has been shown to be essential to healthy development of infants and when deprived of touch, baby[…]

By Mavis Kerr, RFMT As a Marriage and Family Therapist, I frequently work with couples in conflict. Often, each partner believes that he or she is giving more to the relationship than the other half of the couple. One often complains that the relationship does not “feel” like it is 50/50. I am usually met[…]