Our therapists offer a number of unique workshop opportunities in the community and at our counseling center. Please see below for more details.
Couples Counselling Workshops
Getting the Love you Want- IMAGO Therapy
IMAGO Couples Counselling Workshops : Offered 3-4 times per year, these weekend workshops using the IMAGO technique developed by Harville Hendrix and Helen LaKelly Hunt are the perfect opportunity for couples to reconnect, resolve issues in their relationships and fall in love all over again. Workshop presenters are Anna Gold and Tim Utting.
Upcoming Dates: February 15-17, 2019 Waterloo, Ontario
About the Workshop:
This workshop is uniquely designed to help couples in committed partnerships to develop and restore the connection, safety and passion in their relationship. This is a challenging and fun opportunity for you and your partner to learn new ways to create a mutually satisfying and fulfilling relationship.
The format of the workshop includes:
- live demonstrations
- dialogue practice
- building and developing communication skills within your relationship
By attending this workshop, you will gain:
- More effective communication tools
- A deeper understanding of yourself and your partner
- Positive energy directed towards the relationship
- A conscious and intentional way of relating
Please RSVP to Anna Gold
Cost: $900.00 including materials (not incl. accommodation or meals)
Early Bird rate is $850.00, if deposit is received prior to January 23, 2019
Be As You Are Series; Yoga & Meditation
Feb 6th – Mar 13th | 7:15 – 8:30 pm with Mandy Cochrane of Me Yoga
Each week you will explore how to rewire your breath consciously, let go of old unhelpful patterns and wholeheartedly engage the present moment. Mandy will be using restorative postures as the gateway to reconnect the body and mind, as their disconnect is often the cause of our ‘autopilot’ reactivity. As the series builds, Mandy will introduce meditative tools to shift your unconscious patterning creating space & gentleness otherwise inaccessible.
About the Workshop:
*Start in supported savasana (laying on back with bolster support)
*Short seated breathing to anchor from your day & Intention setting
*Restorative postures, sequence dependent on the intention
*Guided meditation & breath work that builds each week
Each lesson builds from the previous week, making it a step-by-step, accessible learning platform. This keeps the participant in a place of safety to explore their patterns/habits and make some genuine changes.
Earlybird: $150+hst valid until Jan 27th, 2019
The commitment is to all 6 weeks, with one payment at the beginning, whether you can attend all the sessions or not. Please bring a mat, all other props will be supplied. If there is an issue with the weather, an assessment will be made and the class may be shifted to March 20th (a spare day in case of emergency cancellation). If this isn’t accessible, the group will discuss other possibilities however, Mandy is not responsible for any compensation if a solution isn’t available (but she will try very hard to make it work!)
Learn more about the effects of Yoga & Meditation
More from Mandy at www.meyoga.ca
Please RSVP to Mandy Cochrane
Reservation is confirmed once payment is received in full – E-transfer is preferred for payment
Early Bird ends Jan. 27th, 2019